Expert psychological care by Dr. Firdos Jahan — 19+ years of compassionate practice in assessment, psychotherapy & mindfulness-based healing. In-clinic & online.
From clinical assessment to ongoing therapy — all services available in-clinic, via audio call, or video consultation from anywhere.
Comprehensive developmental and clinical assessments using validated diagnostic tools for children and adults.
→Evidence-based therapy personalised to your needs — CBT, mindfulness, and behaviour modification programs.
→Proven MBSR programs to reduce worry, stress, and burnout — grounded in Dr. Jahan's doctoral research.
→Guidance for families navigating caregiving, parenting challenges, and child behavioural concerns.
→Specialised support for differently-abled children — ABA, language support, and developmental programs.
→Secure audio and video consultations from the comfort of your home — flexible scheduling, compassionate care.
→"Dr. Jahan's approach to my son's developmental assessment was thorough and compassionate. She explained everything clearly and the therapy plan has made a remarkable difference."
"The mindfulness sessions changed my perspective completely. I was dealing with severe work stress and caregiving burnout. Dr. Jahan's guidance was life-changing."
"The online video consultation was just as effective as in-person. Dr. Jahan is incredibly attentive, non-judgmental, and professional. Highly recommend."
